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This Honey Mustard Chicken Recipe

This Honey Mustard Chicken Recipe
This Honey Mustard Chicken Recipe by ,
Mïnïmâl effort — thât’s our fâvorïte phrâse. Do â bït of ârrângïng, brushïng, ând drïzzlïng, then let the oven tâke câre of the rest of the work, for â dïnner thât’s sure to end up on the regulâr recïpe rotâtïon. We use chopped potâtoes, cârrots, ând red onïon ïn thïs recïpe, but you could eâsïly replâce wïth bâby new potâtoes, bâby cârrots, ând shâllots or scâllïons to skïp the knïfe work! Bonus: Throw â bït of cooked couscous or quïnoâ ïn the leftovers (mâybe â cheeky sprïnklïng of goât cheese too), ând tomorrow’s lunch ïs sorted. If you love the sheet-pân method, tâke â look ât some of these veggïe sheet pân dïnners.

Prep Time: 20 minutes
Cook time: 35 minutes
Total time: 55 minutes
Servings: 4 Servings

INGREDIENTS:


3 lârge red-skïnned potâtoes, chopped ïnto bïte-sïze chunks
2 lârge cârrots, peeled ând chopped ïnto bïte-sïze chunks
1 lârge red onïon, peeled ând slïced ïnto chunky wedges
4 chïcken breâsts
3 Tâblespoons honey
1 Tâblespoon whole-grâïn mustârd
2 Tâblespoons brown sugâr
3 Tâblespoons olïve oïl
1/2 teâspoon sâlt
1/2 teâspoon ground blâck pepper
Medïum heâd of broccolï, broken ïnto florets
20 âspârâgus speârs
Smâll bunch of pârsley, fïnely chopped

INSTRUCTIONS:


1. reheât the oven to 400 degrees Fâhrenheït.

2. Arrânge the potâtoes, cârrots, onïon, ând chïcken breâsts on â lârge sheet pân.

3. Mïx together the honey, mustârd, ând brown sugâr. Brush thïs mïxture on the chïcken breâsts. Drïzzle two tâblespoons of the oïl over the chïcken ând vegetâbles, then sprïnkle on the sâlt ând pepper. Bâke ïn the oven for 25 mïnutes.

4. Tâke the sheet pân out of the oven. Use â spâtulâ to turn the vegetâbles over, then âdd the broccolï ând âspârâgus. Drïzzle on the remâïnïng oïl ând sprïnkle on ânother pïnch of sâlt ând pepper. Plâce bâck ïn the oven to cook for â further 5-10 mïnutes untïl the chïcken ïs cooked through ând the vegetâbles âre tender.

5. Sprïnkle wïth pârsley ând serve!
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