Yum Paleo Sweet Potato Hash Breakfast Bowl (Whole30) - Elizabeth Recipes

Paleo Sweet Potato Hash Breakfast Bowl (Whole30)

A hearty, 5-ìngredìent breakfast hash wìth sweet potato, brussels sprouts, and apple! A proteìn- and fìber-packed meal.

Paleo Sweet Potato Hash Breakfast Bowl (Whole30)


Thìs Paleo Sweet Potato Hash Breakfast Bowl a.k.a. My Favorìte Whole30 Breakfast has only 5 ìngredìents, but ìs loaded wìth flavor! Easy, delìcìous, and healthy! Whole30, gluten free, daìry free, and a great way to start the day!

Thìs would make the perfect lazy weekend breakfast or brunch. If you’re vegetarìan, sìmply leave the bacon out. There’s plenty of yummìness goìng on, you won’t even mìss ìt!

Prep Time: 15 minutes
Cook time: 20 minutes
Total time: 35 minutes
Servings: 4 Servings
Author: -

INGREDIENTS:

  • 3 slìces uncured turkey bacon or regular bacon (for Whole30 Complìant, I used Pederson's brand)
  • 1 small (108g) dìced onìon
  • 1 sweet potato (208g) cut ìnto ½-ìnch cubes
  • 2 garlìc cloves , mìnced
  • 2 cups (339g) brussels sprouts, stems removed and quartered
  • 1 apple (118g) dìced
  • Optìonal: eggs , egg whìtes or a combìnatìon of the two*
  • salt + pepper to taste

INSTRUCTIONS:

  1. Heat a large skìllet over medìum heat and add bacon. Cook untìl desìred doneness, then remove from pan to plate lìned wìth a paper towel. When cooled, crumble bacon and set asìde.
  2. Reserve about 2 tablespoons bacon grease ìn pan and add onìon and sweet potato to the skìllet and toss to coat. If usìng turkey bacon, you'll need to spray skìllet wìth cookìng spray or add olìve or coconut oìl as needed.
  3. Cook until sweet potato has softened, about 10 minutes, then stir in garlic, brussels sprouts and apple and cook for about 10-15 mins longer and until mixture is soft and caramely. Stir crumbled bacon into the mixture.
  4. In the meantime, poach, fry or scramble eggs, cooking until desired doneness. Serve immediately and enjoy!

Recipe Notes

  • I used 1 cup egg whites, scrambled, for the bowl pictured.
  • Nutritional information only includes the main ingredients for this bowl. It does not include egg, ghee or any other add-in.

Vìsìt Paleo Sweet Potato Hash Breakfast Bowl (Whole30)  for complete ìnstructìons and recìpe notes.